TikTok has sparked countless beauty and skincare trends, many more for clicks than credibility. One recent trend gaining attention is the so-called “Caveman skincare method”, popularized by a ...

All Posts By Dr. Justus Apffelstaedt Dr. Justus Apffelstaedt is a specialist surgeon with a particular interest in breast, thyroid, and parathyroid health management, as well as soft tissue ...

Gallstones are surprisingly common, and in many cases, they’re harmless. But when they begin to cause symptoms – often quite painful ones – they can significantly impact quality of life and ...

Set in the serene Citrusdal Valley, in the Western Cape, South Africa, this immersive Kickstarter program offers a unique, hands-on approach to wellness and longevity. Through expert-led workshops ...

The Dyslexia Adult Checklist is a widely used assessment tool may be too rigorous in its definition of who qualifies as dyslexic. The neurobiological and developmental learning disorder dyslexia ...

What’s the key to flawless and youthful skin? While we may not have the resources to explore this question, we can always trust our favorite celebrities to do the work for us. Recently ...