Medically reviewed by Cara Beth Lee, MD There are many different causes of calf pain. It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the ...

Bend the front leg while keeping the back leg straight ... a doctor can help provide peace of mind. Calf pain has various causes, including muscle cramps and strains, impaired blood flow, and ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

A common cause of calf pain is muscle strain, which can happen from ... lift the heel of the front foot. Add plié squats to your routine. These are squats performed with both heels lifted off ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

The good news is that even a few minutes a day of moving and stretching your calf muscles can help you stay pain- and injury-free. Your calf muscle runs along the back of your lower leg ...

From here, the muscle crosses the front of the thigh and connects ... Breathe in and slowly lower the leg back down. Mild sartorius muscle pain can get better on its own, but sometimes, the ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

A common cause of calf pain is muscle strain, which can happen from ... lift the heel of the front foot. Add plié squats to your routine. These are squats performed with both heels lifted off ...