From parents who lie awake worrying about their children to busy professionals who can’t switch off from work, Dr Kat Lederle sees it all. Here, she keeps a diary of her life, work and rest ...

My fiancee and I have been arguing almost every day. We have been verbally and emotionally hurting each other. I love her ...

Research, policy and personal action. These are the steps Iowa and Iowans can take to answer questions about water quality as ...

The new event will take place on June 8 and is being organized through a partnership between the Crim Fitness Foundation, ...

Brands like Olipop, Soda Culture, and Poppi are popular "sodas" with prebiotics. From Olipop's Cherry Cola to Poppi's Alpine ...

Ahead of a Sunday screening of a documentary about prominent 1920’s Polish painter Tamara de Lempicka, the embassy will ...

A sports nutritionist to NBA champs explains how to optimize your hydration for better focus and performance.

There's nothing better than gathering your closest friends for a fun-filled bachelorette party. One of the best ways to ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...

She wants me to buy her more alcohol, but I refuse. She has been mean and abusive to the people she loves, including me.

Utah is now officially the first state in the nation to pull fluoride from public drinking water after lawmakers banned it during the most recent legislative session.