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The Independent on MSN5h
From penis straws to puppy yoga: Inside the ‘zen do’ revolutionInside the ‘zen do’ revolution - IN FOCUS: As wedding season approaches, Olivia Petter reports on the rise of the chilled out ...
Lose It! on MSN20h
How Yoga Nidra Can Help You De-Stress and Support Your Weight LossWhat Is Yoga Nidra? Unlike traditional yoga classes where you flow through a series of poses, yoga nidra is akin to a guided meditation. The practice is often called “yogic slee ...
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