Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve quality of sleep.

If, however, the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could ...

Discover 5 hopeful yoga moves to ease chronic back pain, using gentle stretches to soothe aches and boost mobility daily.

Best yoga gear for men that provide freedom, flexibility and support - Whether you’re in downward dog or practising bird of ...

Anyone who suffers from chronic low back pain knows how difficult it can be to manage, and how quickly it can turn the most ...

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

One hopes that this back-slapping men’s club does not undermine the seriousness sexual abuse cases in the zeal to protect their “honour”.

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those ... if you experience severe or unusual chest, joint or muscle pain, stop immediately and seek medical ...

Pain in the side, also known as flank pain, has many causes, including injury to the muscles in the side and back or dysfunctions of nearby organs. Share on Pinterest Illustrated by Jason Hoffman ...

MIDDLEBURG HEIGHTS, Ohio — Everyone knows someone with back pain. For some, it gets so bad that surgery becomes the only option for relief. “It was ruining my life,” said 29-year-old ...

While the exact way acupuncture works is still being studied, evidence suggests it may help improve a range of health issues, including back pain. Although acupuncture is a generally safe practice ...

Most non-surgical treatments for low back pain offer little benefit over placebo, with only a few showing modest effects. Better-quality research is urgently needed. Pooled data analysis shows that ...