News

Yoga with Kassandra on MSN1d
15 Min Morning Yin Yoga 🌞 | Wake Up & Stretch | Gentle Full Body Opening Flow
Ease into your day with this 15-minute morning Yin Yoga practice, designed to help you wake up slowly, release tension, and ...
Yoga with Kassandra on MSN3d
Yin Yoga & Affirmations for Health 🌿 | Gentle Healing Flow with Blocks | Mind-Body Reset
Restore your body and calm your mind with this Yin Yoga class for health, featuring affirmations and yoga blocks to support deep release and intentional healing. You’ll move through long-held, ...