Getting your favorite plate lunch in a polystyrene clamshell may ... the county to defend itself against legal challenges, there should be scientific evidence and information to show how the ...

Your approach to eating should be stress-free ... I, of course, try to aim for a balanced plate as much as I can," Sakaida says. Her idea of a balanced plate is: half a plate of produce, a ...

Your approach to eating should be stress-free ... Her idea of a balanced plate is: half a plate of produce, a fourth plate of protein and a fourth plate of starch. "Of course, this isn't always ...