Alternatively, Daily Shake offers the Weight Loss Starter Pack, which includes 20 Sachets (two each of the 10 flavours), as well as a 400ml shaker and an electric mixer. Originally costing £106, it's ...

You've probably seen those headlines and challenges promising jaw-dropping body transformations in record time. One of the ...

"Running the London Marathon has been a dream of mine for a long time, so I’m delighted to be running in aid of Cancer ...

GLP-1 receptor agonists such as semaglutide and tirzepatide have proven to be highly effective in supporting weight loss by regulating appetite and metabolism. These medications work by mimicking ...

As your brain shifts into a slower, calmer wave state, much like the dreamy place between sleep and wakefulness, real transformation becomes possible, some studies suggest.

In the quest for a healthier figure, it's easy to fall into the trap of misinformation and popular advice that can actually ...

Are we returning to a world where ‘slim’ is yet again being seen as the ideal body image? The concept of the ideal body has ...

PhenQ Complete Meal Shake is a premium meal replacement formula developed to help individuals lose weight by replacing one ...

Taking the drug made one writer feel so sick she quit and focused on healthy habits instead of her body size. Turns out, 65% ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Protein shakes are said to be extremely important for those seeking to build muscles, boost bone health, and achieve weight loss. So the big question is how to make your shake—with water or milk?