Christopher, the son of Arnold Schwarzenegger and Maria Shriver, said he had been working to lose weight and get in shape for ...

A survey shows Gen Z favoring weight loss drugs like Ozempic and Wegovy over exercise and diet for reaching their weight loss ...

A simple dietary shift focusing on fruits and salads led to a 3 kg weight loss without aggressive dieting. What made this ...

As WeightWatchers files for bankruptcy in the US, Slimming World managing director, Lisa Salmon, says weight loss injections ...

Incline treadmills allow you to “more easily modify incline and speed based on fitness level or desired duration and intensity,” Carlson says. But “If you have a high level of fitness and want to work ...

Anyone who is on a journey to fitness and weight loss knows how stubborn body fat can be. And so, smart habits like starting your day with the right fat-burning drinks are extremely important.

Jessica has transformed her lifestyle long-term and feels healthier and happier than ever - she has shared the habits that ...

Menopause speeds up bone loss and increases your risk of osteoporosis, with 1 in 10 women over the age of 60 being affected. This increases the risk of fractures or breaks in the bone. Building strong ...

Summer's right around the corner, and if you've been putting in the work to lose weight but aren't seeing the results you ...

Brigham Buhler, a MAHA influencer and biotech entrepreneur, has Robert F. Kennedy’s ear. But will RFK listen to his call to ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

Who else here feels like there aren't enough hours in the day? Between work, family, and commitments... sometimes finding an ...