Catching a weighted ball in a squat requires a strong core to keep you upright. Even if I wobbled, I didn’t stumble back like I did in the beginning. A lower resting heart rate is a sign of improved ...

HAMBURG—Diehl Aviation is introducing eDecor, an electronic wallpaper designed to change instantly the look of an interior, ...

One of the downsides to wallpaper is that it can peel from the walls under the right conditions. If yours is peeling, this ...

Chip and Joanna Gaines are a fountain of interior design knowledge, and their bold wallpaper print choice is one you can ...

Before putting up wallpaper, you must use a level to draw your plumb line to make sure all of your panels are perfectly aligned.

The cocoon-like space has a contemplative wall of terrazzo ... In the red gym hangs a contemporary piece that reads, “Keep On Keeping On.”And for the quiet well room? Dreamy nature photographs, prints ...

Erin Assink, Lina Eadon and Ivana Krapic had been part of the YDM Fitness community for years. When the previous ownership moved on, the three passionate fitness experts decided to buy the gym ...

When you first experience watching a blockbuster movie, or playing a game, or cheering on your local sports team in your living room with the picture taking up most of your wall, it’s exciting ...

Bildspec recently completed another quality installation of their Series 100 double glazed operable acoustic walls at PM Gym, part of the PM Port Melbourne complex at 320 Plummer Street ...