Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

The research, led by Professor Ravi Bhardwaj of uOttawa’s Department of Physics, demonstrates a new method for influencing ionization using optical vortex beams—light beams that carry orbital angular ...

An expert says that walking is the best form of exercise for most people, and there are ways to make your steps go even further (Getty Images) “Walking is the best exercise you can do.” ...

That said, if you’re wondering whether to focus on walking workouts or strength training to improve your blood sugar levels, you’ve come to the right place. New research has compared the ...

Netflix's fan-favorite Season 4 'Star Trek'-themed episode scores a direct sequel coming April 10. Netflix's "Black Mirror" is a provocative, imaginative, and often extremely disturbing sci-fi ...

The Iron Beam is a ground-based high-power laser air defense system designed to counter short- to mid-range aerial threats, including rockets and mortars. An Israeli-made laser system, which aims ...