Walking is a great way to improve your health, and you can boost the benefits by walking with a weighted vest. Wearing a weighted vest increases the challenge to your body, strengthening and building ...

But stepping away is easier said than done, which is why walking pads, or under-desk treadmills, have become such a healthy game-changer in this remote working era. I evaluated designs based on ...

Here's how to watch The Walking Dead shows in order, including spin-offs such as Daryl Dixon season 2 ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

Jumping on the '00s zombie renaissance - led by Edgar Wright's Shaun of the Dead and Zack Snyder's Dawn of the Dead - The Walking Dead is arguably the most recognisable zombie fiction ever. It's now ...

That said, if you’re wondering whether to focus on walking workouts or strength training to improve your blood sugar levels, you’ve come to the right place. New research has compared the ...

Netflix's fan-favorite Season 4 'Star Trek'-themed episode scores a direct sequel coming April 10. Netflix's "Black Mirror" is a provocative, imaginative, and often extremely disturbing sci-fi ...

The Iron Beam is a ground-based high-power laser air defense system designed to counter short- to mid-range aerial threats, including rockets and mortars. An Israeli-made laser system, which aims ...

Ancient Greece’s priceless Antikythera Mechanism, the world’s first computer displayed at the National Archaeological Museum. Credit: ZDE/Wikimedia Commons/CC BY-SA 4.0 The Antikythera computer ...

Available at Decathlon for £24.99, this headlamp offers a 65-meter range and a wide beam, ensuring excellent visibility on gloomy days. If you're looking for a cheaper option then Amazon stocks ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...