If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

It’s no secret that vitamin D3 is essential for bone health and immune function—but what if taking it daily for just two ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

YouTube cooking star and former “Bon Appétit” host Brad Leone is making moves outside of the kitchen with a new partnership with vitafusion, the supplements brand known for its chewable gummy vitamins ...

Overall, we think that Plantvital Vegan Vitamin K2 + D3 is a good choice for vegans and vegetarians who want to support their bone strength, heart health, and immune system. 2.

The recommended daily dosage of HMB supplements is between 1.5 and 3 grams per day, while the recommended daily dosage of Vitamin D3 supplements is between 600 and 800 IU per day.

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...

The Therapeutic Goods Administration (TGA) has accepted a court-enforceable undertaking from The Aussie Gelatin Company Pty ...