Chronic muscle tension could be more than stress. Discover how vitamin D deficiency might be the hidden culprit behind your ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

The death rate for COVID-19 in vaccinated older adults with low vitamin D was similar to unvaccinated older adults, but people with lower levels have a higher risk compared with people who had higher ...

The scientists significantly reduced nasal inflammation and improved the sense of smell in mice by using a vitamin D nasal ...

Consume foods fortified with Vitamin D, such as fortified milk, yogurt, orange juice, and breakfast cereals. In India, many ...

Even with a well-rounded diet, it can be hard to ensure we're getting all the vitamins and nutrients our body needs. Getting ...

While there isn’t a consensus on the ideal amount of vitamin D you should have in your blood, research estimates that up to 50% of people may be deficient. “Vitamin D deficiency is a global ...

You can get vitamin D through sun exposure as well as your diet. Alzheimer’s disease is the most common form of dementia in older adults. According to the Alzheimer’s Association, 7 million ...

These are the best bronzing drops for a natural-looking glow in 2025. The product that started the craze, Drunk Elephant’s D-bronzi sunshine ... and antioxidant-rich vitamin E, leaving skin ...

To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, UVB rays are sufficient without risking sunburn or heatstroke.

Fortified tempeh may contain about 2.5 to 5 mcg (100–200 IU) of Vitamin D per 100g serving. As per experts, this is typically vitamin D2 from plant sources. Rich in calcium, iron, and magnesium ...

Vitamin D plays an essential role in several physiological activities, most notably calcium homeostasis, bone metabolism, endocrine functions, and immune ...