Vitamin B12, or cobalamin, is crucial for energy production, nerve health, and a robust immune system. It boosts white blood cell production, strengthens the gut-immune connection, and enhances ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...

Vitamin B12, also known as cobalamin, isn’t just a popular supplement marketed to help people lose weight— it’s an essential water-soluble vitamin necessary for brain function, heart health ...

Vitamin B12, an essential nutrient vital for energy production, DNA synthesis, and nervous system function, continues to be a growing health concern, especially among the elderly. Studies reveal that ...

The ‘ food as medicine ’ trend is changing the way consumers view the entire food and beverage industry. Worth an estimated ...

Though B6 and B12 are both B vitamins, they serve different functions, and neither is inherently “better” than the other; it ...

These new recommendations included limiting vitamin D supplementation beyond the daily recommended intake to specific risk groups and advised against routine 25-hydroxyvitamin D [25(OH)D] testing ...

The discovery not only solves a biochemical mystery, but ... 'Healthy' Vitamin B12 Levels Not Enough to Ward Off Neuro Decline Feb. 18, 2025 — Meeting the minimum requirement for vitamin B12 ...

Different vitamins have different benefits, and some people may need more of a specific vitamin than others. For example, if you’re a vegan, you may need to take a B12 supplement since this ...

Each one-capsule serving contains the over 100% of the recommended DV for vitamins B12 and D, as well as smaller amounts of other nutrients, such as magnesium, vitamin E and zinc. It provides the ...