Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

Take a peek into my daily plant-based routine! I’m sharing what I eat while intermittent fasting, plus tips for staying ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Adventurer twins Ross and Hugo Turner have once again turned themselves into human test subjects—this time to pit vegan supplements ... UK follow a plant-based diet, and one in three households ...

A vegan diet or plant-based diet is lower in calories, allowing you to eat larger portions without gaining weight. According to PubMed, a vegan diet or plant-based diet promotes reduced calorie ...

It is not the first time the brothers who are 'genetically identical' have compared the impact of a vegan meal-plan to an omnivore diet. In 2020, they were tracked by scientists after adopting ...

Next, make a plan. Whether it’s a rough idea of your weekly meals ... Anja—a longtime vegetarian—transitioned to a vegan diet. Living in Kalamazoo, Michigan at the time, she met Maggie and Tammie ...

Their self-experiment adds fresh insight into the power of vegan nutrition, challenging conventional supplement norms and sparking new conversations around diet, health, and wellness. iStock For half ...

Retired pro soccer player and gold medalist Alex Morgan also follows the vegan diet, and she has an incredibly fit physique. She reportedly went vegan in 2017 after participating in a companion animal ...

In today’s health-conscious world, people are becoming more mindful of their diets, tracking every calorie they consume. But what if your wedding feast also helped you keep track? That’s exactly what ...

Ready to go vegan? Here’s everything you need to know to get started. We’re here to offer some simple steps that will guide you through the process.