Discover three potent ginger-based drinks that boost immune function, reduce inflammation, and provide natural relief from seasonal illness symptoms naturally.

A tiny drink, in a shot glass, might be all that you need to transform your health goals. We are talking about a ginger and ...

Turmeric does more than flavor food—it helps fight inflammation, lift your mood, and boost brain health with every golden ...

Inflammation is your body’s natural defense mechanism, but chronic inflammation can contribute to a host of health issues ...

To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a ...

a 1-inch piece of fresh ginger, a 1-inch piece of peeled and grated turmeric root, and 1 teaspoon of honey in a high-speed blender until smooth. Strain the mixture and store it in glass jars in ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Turmeric ginger tea provides a spicy kick that can refresh your senses while possibly revving up metabolism. Simply boil ...