Diet plays a big role in your risk for type 2 diabetes, and it's not just about cutting sugar. If you love this type of ...

Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non-heme iron had a 32% lower risk of CRC and a 44% lower risk of colon cancer ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...