Vapes seemed cooler and generally less icky than cigarettes when they went mainstream a few years ago – vaping could be done, ...
Young people who are vaping are being offered a chance to take back control of their health, as 24,000 have already chosen to ...
Ex-smokers have shared their personal stories of how they finally managed to quit the habit and the methods they used ...
Trying to quit a bad habit cold turkey, or replace it with another habit, doesn’t work, says Brown University neuroscientist Judson Brewer. Here’s his advice.
ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely ...
A Reddit user asked ex-smokers to share the unusual reasons that finally got them to quit the habit for good - and there were ...
Quitting smoking is one of the toughest challenges millions of people face worldwide. But what if the key to success lies not in willpower alone, but in understanding how your brain works?
If you're trying to give up smoking or vaping, there are a number of foods and drinks that could make it harder for you to ...
Statistics like that are why St. Peter's Health offers an entirely free program to help you quit. On Tuesday, four Helenans are putting down their cigarettes, chew, and vapes, saying goodbye to ...
"Then a friend and I were out fishing and he began talking about quitting smoking "He wanted to bet $50 (£40) that he could outlast me. Beer drinking and trash talking commenced and the bet got ...