Neuroscientist reveals how to trick your brain into quitting smoking for good
A neuroscientist had revealed a brain hack that can rewire your brain to break free from nicotine addiction and finally quit smoking for good.
This Central Indiana diving coach had a heart attack. His divers saved his life.
Diving coach Steve Hoeferle made a bet with his divers he would quit smoking if they went 1-2 at IHSAA state meet. It saved ...
Scientists reveal four simple habits that can help you live longer
A study led by the John Hopkins Centre for Behaviour and Health in the US highlights four key lifestyle habits to boost ...
Experts say the time you spend smoking is riskier than the amount you smoke
Studies show that more than 235,000 people are diagnosed with lung cancer each year. According to the Centers for Disease Control and Prevention, close to 80% of those cases are linked to smoking.
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I smoked for 45 years- a new treatment helped me to quit and I could treat myself with my savings
A 61-year-old father of five and DJ from Stockport had struggled with smoking for 45 years, trying everything from patches to ...
Optician's warning to 'stop habit' or risk rising 'silent killer'
Tina Patel, contact lens optician at Feel Good Contacts, has warned smokers around the UK, with AMD currently affecting more ...
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Get Healthy Carson City: Tips to keep your heart healthy
Heart disease is the leading cause of death for men and women in the U.S. People over 50 are especially at risk.
Five tips doctor told Davina McCall to follow to live longer & healthier – the last takes less than 5 minutes a day
ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely determined by genetics. However, although there’s no denying that ...
5 things that put your heart health at risk — and how to turn things around
From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.