Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Vert Biotech has unveiled the Spine MT Core, an AI-powered spinal decompression system by Shinhwa Medical. The award-winning ...

Surgeons love the OR, but occasionally, a sharp clinical diagnosis—especially a rare condition—can bring the same ...

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

In fact, there is no specific mattress that’s best for back pain. Instead ... into a medium-firm mattress just enough that your lumbar (lower-back) region is supported and remains concave.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s necessary to understand the anatomy of the low back. The lower (lumbar) spine ...

People with lumbar spinal stenosis will commonly experience pain when the lumbar spine is extended (bent backward) and relief when the lumbar spine is flexed (curved forward). This is because ...

which leads to lower back pain. While a lot of toppers are designed to add softness to your bed, this can exacerbate back pain among back and front sleepers, as it causes the hips to sink into the ...

WEDNESDAY, April 9, 2025 (HealthDay News) -- Folks with low back pain can use their minds to effectively cope with their suffering, a new clinical trial says. Mindfulness meditation and cognitive ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this persistent pain and leading cause of disability globally. More than 80% of ...