Statistics like that are why St. Peter's Health offers an entirely free program to help you quit. On Tuesday, four Helenans are putting down their cigarettes, chew, and vapes, saying goodbye to ...

Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

Donna Fox, a nurse at Lexington Medical Center, highlighted the benefits of quitting smoking and vaping, along with free cessation classes available to residents.

As a university student, Dalton Signor was troubled by how many people around him smoked or vaped, including his grandmother ...

ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely determined by genetics. However, although there’s no denying that ...

The Masked Singer judge, who recently underwent surgery for a brain tumour, was told the top five things you can do to slow the ageing process ...

Early diagnosis and treatment can help preserve lung ... have a history of smoking. Quitting smoking and avoiding secondhand smoke are two of the most important things you can do to improve ...

The country's remarkable replacement of smoking with snus will only continue, experts say—and has lessons for the rest of the ...

Choose from Help Quitting Smoking stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

Plus, even if the job wasn’t killing him, having a baby on the way is going to change things ... help, the OP can achieve a better work/life balance — which likely means quitting the job ...

Another, less coercive option, is to study the public and increase support to help quit smoking, especially for those born after 2000. This will help to identify gaps in the strategy, and help ...