Discover 7 ways to align your daily habits with your circadian rhythm for better sleep, increased daytime energy, and improved body and mind ...

Musicality may have emerged in a common ancestor of chimps and humans, as both species share similarities in how they drum. They use their hands and feet to produce rapid-fire drumming, often on ...

THE WEEK'S MOST POPULAR SONGS RANKED BY RHYTHMIC RADIO AIRPLAY DETECTIONS, AS MESURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY, 7 DAYS A WEEK ...

Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...

Smith sees rowing as not just a fitness phenomenon, but a life philosophy. "Rhythm is the physical expression of rowing. You have to be in perfect synchronicity. Not just with your own body, but ...

Astrocytes, the most numerous glial cells in the brain, play an important role in preserving normal neural functions and mediating the pathogenesis of neurological disorders. Recent studies have shown ...