In the moment you are present, the stress, which is usually past or future oriented, is not present. The thoughts may be ...

Rooted in ancient spiritual wisdom and embraced by modern ... and grounds you in the present moment. Whether you're navigating stress, seeking focus, or simply longing for a moment of serenity ...

Embrace Change At its core, Buddhism really looks at the root of sufferin g and how to alleviate it. The BBC reports that ...

Dragonflies are spiritually symbolic critters that are believed—across different cultures—to uphold various meanings, ...

Vesak arrives with its familiar rhythm—lanterns lighting up homes and temples, children dressed in white visiting Dansal stalls, families tuning into televised sermons. ..

Do not occupy the present with the preoccupations of the past and the future, said Sufi master Hazrat Abu Abd al-Sulami ...