If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

This tempeh chicken salad sandwich has the classic creamy, savory, and hearty bite you love. It’s made with simple ...

When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Quinoa is a great substitute for rice or roti, packed with protein. Add almonds, pumpkin seeds, and sesame seeds to dishes ...

China also imposed import levies covering $21 billion worth of US agricultural and food products including soybeans, wheat, ...

Tofu, tempeh, and seitan are popular meat-free choices, each with its own range of benefits and uses. But which of the three ...

Tempeh is a plant-based protein made from whole soybeans that ... Like other beans, they're a good source of fiber and offer the same health benefits that other soy foods provide. Edamame can be eaten ...

Only the Steak & Cheese is typically buttered, but the staff might take liberties. Most of the Hoagies above can be made egg-free and soy-free by ordering no mayonnaise. Heads Up! Obviously, the ...

While not fermented, tofu offers important health benefits. Both tofu and tempeh are made from soybeans, which contain soy isoflavones. These compounds may help reduce the risk of obesity ...