This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

Payton Turner is gearing up for a breakout season with the Dallas Cowboys under new defensive coordinator Matt Eberflus.

Thomas is charged with second-degree child molestation and second-degree sexual assault connected to the 'naked fat tests.' ...

During the session, Thomas discussed her journey as a swimmer and the fulfilment of competing after transitioning. She also spoke about a lack of education and knowledge of "what being trans was" ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...

Stacey Solomon and Joe Swash have hit a rough patch as detailed in their latest reality TV show, where Joe leaves Stacey to handle parenting duties during an important business discussion.

Cowboys free agent addition Solomon Thomas is excited to play for his hometown team and bring leadership to Dallas. Vincent Carchietta-USA TODAY Sports "He's an extremely passionate coach.

THE SECRET TO building muscle has always been about the reps. But that doesn’t mean what you think. We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy ...

FRISCO, Texas -- Growing up in Coppell, Texas, a Dallas suburb, Solomon Thomas knows all about Dallas Cowboys history. He chose No. 94 because of Hall of Fame linebacker DeMarcus Ware. He liked ...