Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...
HUNTINGDON, Tenn. — Managing diabetes could be easier than you think.
A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...
Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...
High crime rates in cities often keep children indoors, leading to sedentary behaviours like playing video games and snacking on unhealthy, ultra-processed foods.
How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...
ISLAMABAD: Health experts agree that the consumption of ultra-processed foods lurking with industrially produced trans fats, ...
Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.
A new Lancet study has found that almost three-quarters of adults in the U.S. are overweight or obese, calling it a “crisis ...
Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...