AFTER “fighting a losing battle” with her weight for years, a mum shed 11st in a matter months with the help of weight loss ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

Many compounding pharmacies are no longer allowed to make cheaper versions of semaglutide and other GLP-1 drugs. A doctor ...

A WOMAN who used to fear getting stuck in restaurant chairs due to her weight has now lost eight stone after forking out on ...

If you are taking a weight loss medication such as Ozempic, Wegovy, or Zepbound for obesity or other health concerns, you may ...

The results showed that weight loss was significant and mostly came from fat, not muscle. On average, women lost about 12% of ...

i.e. your fat reserves, Dr. Ali points out. “That’s our goal with any kind of diet or exercise plan,” he says. What is the best kind of intermittent fasting? While a 16:8 intermittent ...

Whether weight loss has been the main goal, or simply an improvement on our daily diets, it's been a long-held belief that food products advertised as 'low', 'light' in fat, or as fat-free ...

To support your semaglutide treatment plan, eat lean proteins, foods that promote gut health, support healthy digestion, and don't spike blood sugar levels. Avoid or limit foods high in fat and ...

That study revealed the vegan diet promoted faster fat loss and improved energy levels. You Might Also Like: What is the 'Planetary Health Diet'? New study reveals the foods that could help you live ...

Both low-carb diets led to improvements in metabolic markers, a shift towards burning fat for energy, and better handling of a high-fat meal. This included reduced levels of fats called ...