Rye and whole wheat bread are common sights in grocery store bakery aisles. What's the difference between rye and whole wheat, and which is for you?

Whole-wheat bread contains whole-grain flour ... which may or may not be to your preferences. And just because a bread has seeds doesn’t mean it’s automatically a healthier choice, Rissetto ...

Whole wheat bread also retains naturally occurring B vitamins ... Some specialty breads incorporate seeds, nuts, or alternative grains that provide additional nutritional benefits.

Add all of the wholemeal flour, stir, then add the buttermilk, raisins and seeds. When a slightly ... healthy Irish soda bread made with whole wheat flour. This bread hearkens back to a time ...

Jenkins praises the taste and nutritional value of freshly ground whole-wheat ... for lawn seed was collateral damage. He planted a field with hard red wheat, the kind used for bread flour.

Whole wheat bread is one of the most widely available ... grass-like stalks and clusters of seeds at the top. Rye bread is commonly used in recipes like the classic patty melt or a Reuben sandwich ...