Using a survey of a nationally representative sample of more than 1,900 U.S. adults who reported current alcohol use, researchers compared the diet quality among people who consume beer only (38.9%), ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

A study of Gila monster venom helped start the revolution in weight-loss drugs. But scientists think that’s just the ...

There’s been an exciting new discovery in the fight against plastic pollution: mealworm larvae that are capable of consuming ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Fortunately, the mealworm could provide a more efficient and eco-friendly alternative to traditional recycling methods, which ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

Those who request vegetarian meals in social situations are perceived more positively if they make the request for health ...