Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Add the salmon, sprinkle with some sort of seasoning ... and adding it to oatmeal and tucking it into a chicken salad sandwich. Don’t overthink the citrus. Just add whatever you have around.

A fulfilling, healthy salad that would fill your palate for the rest of the day. The major flavours in this salad are the salmon, creamy avocado and zesty lemon dressing. It’s got enough energy to ...

Not only is salmon salad perfect for a sandwich, but it is also great on top of leafy greens, scooped up with crackers, or eaten straight out of the mixing bowl! Read more: 5 Best Mayonnaise ...