Make an effort to learn something new each day. Improve yourself first while considering how to be a role model. Instruct your kids that they will encounter both achievements and setbacks.

To be an even better role model for your kids, ask yourself this Could any of your own habits stand improving? Are you doing a lot of sitting around staring at the TV, phone, or other screens?

She's still adapting to her newfound fame and status as a role model. In an essay she posted ... coming up to me and telling me that their kids look up to me, those words literally blew me ...