“Whether you’re eating vegetables raw or cooked, always wash them well ... They make a delicious snack on their own or dipped ...

Raw vegetables shine when they’re given the ... It all comes back to that lesson from Prune: raw produce isn’t just something to snack on while waiting for the main course.

Vegetables are always more nutritious when ... If you're considering a raw food diet, keep in mind that some starchy foods such as potatoes can't be eaten raw, so including cooked foods increases ...

A raw food diet primarily consists of uncooked, minimally processed plant foods—typically fruits, vegetables, nuts, seeds, and sprouted grains consumed in their natural state. While some raw ...

Finish with salt and pepper. To Plate, in a large bowl add in the spring mix and all of the shaved vegetables and place a pour a small amount of the vinaigrette in and toss until all of the ...