Neuroscientists have found that the brain can wake up in different ways, explaining why some mornings feel like a dream and ...

A research team from the Faculty of Psychology at the University of Barcelona, the UB Institute of Neurosciences (UBneuro) ...

Discover expert-approved strategies from neurologist Dr. Romie Mushtaq to calm your busy brain, improve sleep, and protect ...

According to Dr. Karolina Armonaitė, a neuroscientist from Kaunas University of Technology in Lithuania, a more precise understanding of what happens in different areas of the cerebral cortex during ...

Certain patterns of brain activity during awakening correlate with a lower likelihood of the bleary-eyed state called ‘sleep ...

Sleep disorders and sleep deprivation demonstrated brain convergences on the right side, suggesting an association with brain asymmetry.

There’s been a surge of new research in this space. For instance, in a recent 2025 study in the Journal of Neuroscience, ...

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to ...

Cramps, temperature swings, and anxiety can ruin your sleep during your period. A hormone doctor shares how to manage ...

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

Mayo Clinic researchers have developed a new artificial intelligence (AI) tool that helps clinicians identify brain activity patterns linked to nine types of dementia, including Alzheimer's ...