Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

A neuroscientist had revealed a brain hack that can rewire your brain to break free from nicotine addiction and finally quit smoking for good.

I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I was 17 knew I would. She’s had an hour in the car to justify lighting up.

Any financial incentive – from cash to vouchers, acts as a major psychological motivation, tempting people to get over their smoking addiction.

A recent study found that structured cessation programs improve quit rates among lung cancer screening participants. How can physicians leverage this?

These incentives made even more of an impression on pregnant smokers, who were more than twice as likely to quit long-term if provided rewards, the review says. “Smoking is the leading ...

MORE adults in England are smoking and vaping, with experts warning the combination is highly harmful. UK scientists say "dual use" is often a step smokers take when trying to quit or cut down.

Quitting smoking is challenging because of how addicting ... showing long-term behaviour change. Cash is a big motivation that can assist people overcome the forces of addiction.