Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

"While quitting smoking once and for all is undeniably a challenge, it's important to hold yourself accountable and make sensible choices to keep yourself on track." This information was provided ...

The research finding that cravings and withdrawal symptoms don’t increase even though the person is smoking less matters to the goal of eventually being able to quit. “That notion of self ...

The researchers did not observe this trend in people who had quit smoking ... that address smoking's hidden economic costs and promote healthier behaviors." More information: Jutta Viinikainen ...

Rewards and financial incentives are successful methods to help people quit smoking, according to a ... institutions or for the use of any information through the EurekAlert system.

These incentives made even more of an impression on pregnant smokers, who were more than twice as likely to quit long-term if provided rewards, the review says. “Smoking is the leading ...

Amarillo health organizations say they have seen a rise in the number of people trying to quit nicotine use recently.

Eric lost his mother, father and grandmother while incarcerated. His plan to resume smoking is attributable to prison authorities' failures.

Offering rewards helps people to stop smoking, with success rates continuing ... by contributing institutions or for the use of any information through the EurekAlert system.

Statistics like that are why St. Peter's Health offers an entirely free program to help you quit. On Tuesday, four Helenans are putting down their cigarettes, chew, and vapes, saying goodbye to ...

This National Non-Smoking Week, the Lung Health Foundation encourages all Canadians to take advantage of the support available and embrace a healthier, smoke-free life. For more information on ...

Opens in a new tab or window Integrating smoking cessation into a lung cancer screening program had the biggest benefit for patients who wanted to quit, a randomized trial showed. Self-reported ...