The Doctor also recommends eating lots of fish like salmon and mackerel, which contain omega-3 fatty acids. This is a type of ...

Even while eating one ice cream a day, Housefull 5 star still manages to keep weight off Dubai: "I was over 100 kilos, chain-smoking, and drinking too much," Bollywood actor Fardeen Khan bluntly ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

Smoking tends to dampen appetite, causing you to eat less as a smoker, and eat more when you quit. Our subjects followed this script and increased their caloric intake after quitting.

Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...

Prof RS Khare, a pioneering sociocultural anthropologist and a professor emeritus at the University of Virginia, now ...

Five common reasons why people have heart attacks by understanding the everyday factors that can trigger a life-threatening ...

The liver is one of the hardest-working organs in the human body. It detoxifies harmful substances, helps with digestion, stores nutrients, and regulates metabolism. Despite its remarkable resilience ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...