Just what am I missing? I went online and read that only 5% of people manage to quit smoking without help, like nicotine ...
Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.
Statistics like that are why St. Peter's Health offers an entirely free program to help you quit. On Tuesday, four Helenans are putting down their cigarettes, chew, and vapes, saying goodbye to ...
Soft quitting can be more dangerous than quiet quitting, as it goes unnoticed. Leaders need to recognize the subtle signs and take proactive steps to engage employees.
New research highlights that financial incentives significantly boost smoking cessation rates, including among pregnant ...
Knowing that weight gain might happen—and having some simple strategies to manage it—can help you adjust. So, why does quitting drive an increase in food intake? There are a few things at play.
Not too long ago, vaping was seen as something that could help you quit smoking. Now, people are looking for a way to quit vaping. To the rescue comes the University of Massachusetts Amherst ...
These programs typically provide encouragement, support and practical advice on quitting, delivered directly to people's cellphones. All the evidence on these programs came from one text-message ...
Rewards and financial incentives are successful methods to help people quit smoking, according to a new Cochrane review co-led by a University of Massachusetts Amherst public health and health ...
“Smoking is the leading preventable cause of ill health and early death worldwide, and quitting smoking is vitally important to help people live in good health for longer,” lead researcher ...
Technology in smartwatches could help people quit smoking, according to researchers who have developed an app which intervenes when movements indicating cigarette use are detected. The team at the ...