Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health.

to enviable healthcare and a love of simple meals eaten together The hearing condition affects one in seven of us at some point and can wreak havoc on mental health. These seven strategies should help ...

One in five U.S. teens say social media has negatively impacted their mental health and nearly half say it has a mostly negative impact on kids their age. A Pew Research Center report published ...

There’s something sacred about a quiet morning. Before the world barges in with deadlines, messages, and decisions… there’s a brief window of stillness that belongs only to us. And yet ...

Murshidabad (WB), April 21, 2025 (ANI): After days of unrest, riot-torn Murshidabad is slowly returning to normalcy, with heightened security in place. Schools have reopened, and locals recount ...

The Ice Bucket Challenge is just going viral again — this time led by University of South Carolina students and with a new focus on mental health. USC student club Mental Illness Needs ...

A group is reviving the challenge to raise awareness about mental health. A group of students at the University of South Carolina has created the “Speak Your Mind Ice Bucket Challenge,” and ...

Researchers found smartphones may boost kids' mental health, social ties Kids with phones reported higher self-esteem, fewer feelings of depression Study suggests it's not screen time, but how ...

Lasso was struggling after a cross-country move followed by a divorce. Her boss suggested a mental health leave, a possibility she didn’t know existed. She worried whether taking time off would affect ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

As an Amazon Associate, we earn from qualifying purchases. TweakTown may also earn commissions from other affiliate partners at no extra cost to you. TL;DR: be quiet! is entering the peripheral ...