The significance of diet in managing arthritis has been emphasised by experts, who have provided guidance on what to consume ...

Adding oily fish such as salmon and mackerel to your diet could be a game-changer, experts state. Rich in beneficial omega-3 ...

Arthritis affects millions of people throughout the UK, but it can be managed carefully with diet - and one cheap food in ...

Learn about the benefits of the Mediterranean diet. Discover how key plants reduce inflammation and protect blood vessels.

A study suggests that grape consumption could influence genes tied to muscle growth and recovery. With polyphenols like ...

As soon as spring dawns, the buds open, the days get longer, the markets fill up with color... and for some, it's the ...

No food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms.

How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...

L. japonica has gained attention for its potential therapeutic benefits in the treatment of IBD. L. japonica’s key compounds include flavonoids, phenolic acids, saponins, polysaccharides, and organic ...

Testosterone-boosting foods like oysters, eggs, leafy greens, and fatty fish may help build muscle, improve energy levels, and enhance your overall health. Direct evidence linking onions to ...

Food microbiology is the scientific study of microorganisms, both in food and used for the production of food. This includes microorganisms that contaminate food, as well as those used in its ...