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Black rice, which often turns dark purple once cooked, has a mild, nutty taste similar to brown rice. Also referred to as "forbidden rice," it's a great source of iron, vitamins and antioxidants.
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Black Rice Vs Brown Rice: Which One Should You Add To Your Diet?also known as forbidden rice, is rich in antioxidants, particularly anthocyanins, which give it its dark purple-black colour. According to a study published in the Journal of Agricultural and Food ...
Often referred to as forbidden rice, black rice is a nutrient-rich grain that has been cultivated for centuries ...
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