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Dr Michael Mosley outlines three non-meat foods to get more protein into your dietProtein is key for repair ... settling on a 'Mediterranean style' diet which, if I understand correctly, involves only moderate amounts of fish and quite sparing amounts of meat, with grains ...
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Dr Michael Mosley's three non-meat foods to boost protein and help with weight lossThe dieting expert believed protein made a ... on a 'Mediterranean style' diet which, if I understand correctly, involves only moderate amounts of fish and quite sparing amounts of meat, with ...
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