By now, we all know that exercise is not just good for our body, but also our brain. Exercise, as it is known, releases ...

Change is our only constant in this world, and these skills provide a strong foundation for thriving in an ever-changing environment.

Discover five neurologist-backed exercises that enhance memory, focus, and long-term brain health. Learn how specific ...

Research shows that moms take on a whopping 71% of the mental load. Here's how 6 parents are raising boys who will do their ...

Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we ...

In a comprehensive Genomic Press Interview, researchers from UTHealth Houston have uncovered crucial evidence that substance use disorders (SUDs) accelerate biological aging in the brain through ...

New findings from the EXERT study reveal that both low and moderate-high intensity exercise may help preserve cognitive ...

Are younger people smarter? Are older people wiser? Living longer affects the brain, but exactly how may surprise you You've ...

The brain's struggle with multitasking leads to cognitive fatigue and errors. Monotasking techniques can improve focus and ...

A clinical trial involving nearly 300 older adults with amnestic mild cognitive impairment (aMCI) found that regular physical ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

The Default Mode Network, a set of interconnected brain regions active during wakeful rest and internal thought, appears to behave differently in those diagnosed with ADD, leading to measurable ...