Tea and coffee are good sources of lignans. So are peaches, and other fruits and vegetables. Studies suggest that lignans show promise in preventing colon and breast cancer, and in lowering the risk ...

Professor Tim Spector revealed that coffee and dark chocolate are rich in polyphenols - plant compounds with antioxidant and anti-inflammatory properties ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders for your gut health as they are rich in polyphenols.

Lignans are low molecular weight polyphenolic compounds with important antitumor and antiviral properties. However, their low amounts in medicinal plants and complex structures make sustainable ...

Tottenham Hotspur Foundation is the Club’s official charitable body, inspiring and empowering thousands of people living within our local communities through programmes spanning football and ...

Vinícius Júnior will once again look to lead Brazil's attack against Argentina. / IMAGO/Rebeca Schumacker The next obstacle standing between Brazil and their place at the 2026 FIFA World Cup is ...

The richest sources of lignans include flax seeds and sesame seeds. Experts believe that polyphenols help lower blood sugar levels and increase insulin secretion, helping reduce your risk of type ...

The richest sources of lignans include flax seeds and sesame seeds. Experts believe that polyphenols help lower blood sugar levels and increase insulin secretion, helping reduce your risk of type ...

The St. Louis Blues will face off in one of the biggest matchups of the season Thursday night as they host the Vancouver Canucks in a battle for the second Wild Card spot (6:30 p.m. CT, ESPN+ ...

Liverpool hold a 1-0 first-leg Champions League last-16 lead against PSG going into Tuesday's second leg at Anfield; reports PSG felt Arsenal and Bayern provided tougher test than Premier League ...

Barcelona will play Espanyol in the Copa Catalunya semifinals. / IMAGO/Visionhaus Whilst the FIFA international break usually means club action comes to a halt, that's not the case for Barcelona ...

India Masters started their campaign with wins over Sri Lanka, England and South Africa. However, India suffered their first defeat against Australia before returning to the track with win over ...