A new study examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

Every week, a new miracle diet seems to appear, claiming quick weight loss, brighter skin, a perter waistline and a better perspective on eating. It’s easy to get carried away with these quick fixes ...

Many people with PCOS find that they’re able to manage their symptoms by making changes to their diet. This often includes consuming more high fiber foods and lean protein and limiting refined ...

Diet sodas contain sweeteners instead of sugar. While this may make them preferable to more sugary options, diet soda has links to weight gain and metabolic syndrome, which can worsen diabetes or ...

Research often shows that the Mediterranean diet has positive effects on health, and many meal delivery services offer dedicated Mediterranean menus, helping people eat nutritionally balanced ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

A full liquid diet includes foods like yogurt, strained soups, dairy, dairy alternatives, fruit juice, and more. The diet is made up of only fluids and foods that are usually liquid, as well as foods ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...

Copyright 2025 The Associated Press. All Rights Reserved. This photo shows a finger lime being squeezed to release the juice pearls in New York on Nov. 15, 2021 ...

It has now evolved into me not supporting her fitness journey because I won’t participate in the things she does or diet. I don’t believe in diets. I was a wrestler in my youth and had a ...

To mark the celebration of the International Women’s Day, Plexus has announced its launch of HERbernation, a transformative programme dedicated to creating a safe and empowering space for women to ...