We’re here to clear up the confusion once and for all. What is the difference between vegan and plant-based? Read this ...

After years of skepticism around the taste and texture of plant-based foods, consumer sentiment around alternative meat and ...

New studies focus on a more balanced, plant-forward approach, finding that a diet high in plants (fruits, vegetables and ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods ...

Among people with cardiometabolic disorders, those who ate a healthy plant-based diet had reduced risk for all-cause and cardiovascular mortality, researchers reported at the American College of ...

Did you know that nearly one in four Americans now identify as flexitarian, vegetarian, or vegan This burgeoning trend ...

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...