A recent study found that following a plant-based diet could significantly reduce the risk of VTE, or venous thromboembolism ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods ...

Among people with cardiometabolic disorders, those who ate a healthy plant-based diet had reduced risk for all-cause and cardiovascular mortality, researchers reported at the American College of ...

Did you know that nearly one in four Americans now identify as flexitarian, vegetarian, or vegan This burgeoning trend ...

By Dawn Attride for Sentient. Broadcast version by Chrystal Blair for Michigan News Connection reporting for the ...

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are particularly high in it, at about 10 grams of protein per handful. Walnuts and ...

The AHEI diet includes lots of whole, plant-based foods and avoids red meats ... could harm people with high blood pressure. For more information about health, please see recent studies about ...