Who Knew?’ is sponsored by Walter Stewart’s Market. * * * My secret: I turned 49 this week. And honestly, it was a bit on-the ...

If your home is supposed to be a haven, your bedroom is its inner sanctum — a place to relax, recharge, and forget about the day’s worries. If it doesn’t feel that way, you may need to take a more ...

Wellness rooms are on the rise, but are they a smart addition to a home? Here's what experts say about the spaces.

Stahl stresses, however, that this isn't a one-time cure for migraines. It requires lifetime management. This also includes ...

Take away the dental professionals, the reclining chair, the "Martha Stewart" playing in the background, and wasn’t I sort of in Savasana?

Today, open floor plans are the norm, but old photos show how offices used to feature typewriters, cubicles, and plenty of ...

Immersive color-coded spaces, exclusive suites and flexible workspaces will make their mark ...

Matter's reimagined office showcases how Chicago's office landscape has evolved since the health care accelerator's 2015 ...

A visitor could mistake PIPELINE for a boutique hotel. It’s full of whimsical touches, but has everything you need in a ...

Yoga is an excellent way to unwind after a stressful office day by calming the mind and releasing tension. After a long, stressful day at the office, your mind and body need time to unwind. Yoga is a ...

Plus, some of the options out there can be expensive. One you might not have thought of is light yoga. It's one of our favorite calming activities to do before bed and you can do it for free right ...