Type 2 diabetes is a lifelong condition that can be put into remission — the foods we eat can have an important effect ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

Marks & Spencer has expanded its "Only Ingredients" range with a new Oat Drink made with just three ingredients: water, oats ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some ...

In a video, fitness and diet coach Renuka Malik shared 10 Indian breakfast options that are actually healthy and rich in ...

It happens every year about this time. I get homesick. I don’t know if it is Easter, the improving weather, or just a general ...