The market is less dense but there are still some compelling options including the NordicTrack Commercial ... of varying your intensity mid-workout. Recumbent bikes, from a footprint standpoint ...

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective ...

While sit-ups and crunches are great for building strength and stability in your core, they aren’t essential. If you’re bored of your regular abs workout, I’ve found your new go-to routine ...

If you're looking for one of the best exercise bikes, you have two choices: stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym, with a console, resistance ...

On the other hand, if you have the space and the budget, look towards something like the robust and high end NordicTrack X22i. Whatever your needs, there is a treadmill for you. So how do you ...

The Nordic combined combines two different Nordic skiing disciplines: cross-country skiing and ski jumping. It uses the ‘Gundersen method’, a scoring system for ski jumping developed by Norwegian ...

However, people prone to falls should avoid outdoor cycling and may need a recumbent bike instead of an upright one. A recumbent bike has a seat low to the ground and the rider in a reclined position, ...

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